EMPOWER HOUR: Work Life Balance – Reality or Fantasy? Tips to Avoid Burnout
Wednesday, November 9, 2022 @ 12 pm CT
Depending on the source you ask, attaining balance between work and home life is either an absolute necessity for continued success or a pie-in-the-sky fantasy. Whichever camp you’re in, overwork and burnout is real, especially with women.
During this interactive session, you’ll:
~ Understand what really causes burnout and why women are more likely than men to experience symptoms
~ Get effective tools you can adopt to reduce stress and related health concerns like poor sleep, fatigue, and brain fog
~ Learn how to increase productivity at work while getting more time for you
~ Understand how “Listen, Let Go, and Live” can guide you through any adversity, decision, or question in the future
Speaker: Susan Lovelle, MD
Bio: Dr. Susan, The Thrive Architect, teaches busy entrepreneurs and professionals how to flourish both at work and home by mastering their energy, weight, and hormones. She’s the Founder of Premiere Wellness, a comprehensive lifestyle health company based in Raleigh, NC, serving clients globally.
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